“If you're looking for someone that can help you lose 10-20 lbs for your wedding, keep scrolling. This is a place for people who want to get off the yo-yo diet train.
Chelsea is so much more than a coach. Through my work with her, I've changed my relationship with food, my body, and most importantly, myself. I'm more active and well on my way to becoming the idealized version of myself. Am I losing weight along the way? Absolutely. Do I care about my weight as much as I used to? Not in the least, and that freedom and confidence is revolutionary.
This is your sign. CALL HER!”
— Emily
“I have been working with Chelsea for about a year now. First as a strength coach and then as a nutrition coach. When we first started working together, I had zero experience with powerlifting (I didn't even know what it was) and I could not lift a 45 pound barbell. The heaviest free weight I ever lifted prior to that was a 10 pound dumbbell. However, Chelsea never made me feel stupid or weak. She encouraged me and cheered me along the way and always told me that "it's not if, but when" when it came to lifting heavier, doing push ups, pull ups, and more.
After 6 months of working with Chelsea, I realized that I didn't know how to fuel my body so that I could sufficiently support my strength training goals. So I signed up for nutrition coaching. I was very pleasantly surprised to understand that Chelsea's methods once again involved meeting me where I was at. She focused on the foods I already like to eat, including my native Indian food, and we figured out how to incorporate them into my diet. As with the strength training journey, Chelsea was so incredibly supportive and kind and also pushed me when I was faltering. But she also understood when tough personal situations got in the way and helped me figure out how to navigate them.
As you can see by the length of this post, I can cannot recommend Chelsea enough! She is a warm, encouraging coach. I am so lucky I got to work with her <3”
— Anita
“Put simply, Chelsea is a game changer. I've worked with other trainers in the past, but never stuck with anyone for long because the relationship was never really built and I didn't feel accountable. One of the reasons I decided to work with Chelsea was I could see how passionate she was about her work and about helping women feel strong. I had no idea that this was going to be about so much more than exercise and food. Her holistic approach to wellness has completely changed the way I look at my overall health. For the first time, I feel like the goal isn't to just be skinny, it doesn't feel like a punishment and it feels sustainable. Chelsea is the perfect combination of tough and tender. She teaches me to be kinder to myself, but pushes me when I need it. I feel like she genuinely cares about her clients and their progress. I have never felt more motivated or energized. I've never been this consistently hydrated, I'm more confident in my strength training, I'm getting better sleep than I ever have and even my skin is looking better! She's helped me completely transform my habits, in a way that feels good and in a way that works. Chelsea is a wonderful coach, but also an all-around incredible human being. I'm so grateful to be working with her and can't recommend her enough.”
— Christina
“Finding Chelsea has been one of the greatest things that has happened to me since moving to Portland. Not only is she extremely knowledgeable about nutrition, lifting, and physical therapy, but she's wildly kind.
Chelsea went out of her way to get me lifting again after I had multiple injuries sustained at a different gym. She checked in with me regularly and kept me motivated and encouraged. I'm typically super anxious in the gym space, but Chelsea never makes you feel stupid. Instead, she empowers and educates. She's helped me make so many strides both physically and mentally. Her workouts are tough, interesting, and you build real strength.
What a talent of a trainer. What a gem of a human. Can't recommend Chelsea enough.”
—Joy
“Working out with Chelsea has been a game-changer! She has helped me correct my form and develop more quickly than any other trainer I've worked with. Time flies by when working out, and I am so excited to be developing new skills and a fitness program that is sustainable. She is always positive and her sense of humor helps me push through.”
— Charity
“Chelsea is amazing and has helped me SO much on my fitness journey. You can feel how passionate she is about helping women find their confidence by getting stronger - she’s changed my life. She’s so fun and supportive and a true mentor in a usually intimidating space for me. Highly recommend her nutrition program if you’re looking to make sustainable and long term changes to your life. Chelsea’s services are the best investment you can make.”
— Morgan